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#77: Quick & Easy, High Protein Vegan Meal Prep Ideas

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Manage episode 322920143 series 1391019
Indhold leveret af Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked on the Beanstalk: The Podcast and Samantha Shorkey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
For many of us, the idea of meal prep seems like a pretty overwhelming task. Especially when we're trying to think up ideas that are not just vegan but also high in protein and low in carbs / fat. Well, fear not, dearest podcast listeners! A solid vegan bodybuilding meal prep does NOT have to be scary or time consuming. It can be as simple as combining some basic plant-based staples that just happen to hit your macros beautifully. Yes folks, on this episode of the JOTB podcast, we're providing some tips and tricks on how to create quick and easy, high protein meals that will hopefully appeal to your whole family. So get out your knives and spatulas, vegan fit crew! And let the food prep begin!
  continue reading

88 episoder

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iconDel
 
Manage episode 322920143 series 1391019
Indhold leveret af Jacked on the Beanstalk: The Podcast and Samantha Shorkey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked on the Beanstalk: The Podcast and Samantha Shorkey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
For many of us, the idea of meal prep seems like a pretty overwhelming task. Especially when we're trying to think up ideas that are not just vegan but also high in protein and low in carbs / fat. Well, fear not, dearest podcast listeners! A solid vegan bodybuilding meal prep does NOT have to be scary or time consuming. It can be as simple as combining some basic plant-based staples that just happen to hit your macros beautifully. Yes folks, on this episode of the JOTB podcast, we're providing some tips and tricks on how to create quick and easy, high protein meals that will hopefully appeal to your whole family. So get out your knives and spatulas, vegan fit crew! And let the food prep begin!
  continue reading

88 episoder

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