Your Training Sweet Spot - Workout For Men Over 50 Jacked After 40 podcast

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Fitness Physique Mastery

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jacked After 40 « »
Your Training Sweet Spot - Workout For Men Over 50

3y ago 27:23

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MP3•Episode hjem

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Mario (one of my coaching clients) turned 54 this week and joined me on the Jacked After 40 Podcast to share some valuable lessons he's learned this year in regards to the optimal amount of training volume to maximize your muscle gains while thriving in all areas of life, the best time of day to workout, how to incorporate mobility work into your day, the benefits of cardio, and more. This was an incredible discussion and I am absolutely certain you are going to find tremendous value from listening to it and even more important, applying what you hear. I can't wait to hear your feedback, thoughts, and insights. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

… continue reading

165 episoder

#Fitness #Physique Mastery

Artwork

Your Training Sweet Spot - Workout For Men Over 50

Jacked After 40

14 subscribers

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Mario (one of my coaching clients) turned 54 this week and joined me on the Jacked After 40 Podcast to share some valuable lessons he's learned this year in regards to the optimal amount of training volume to maximize your muscle gains while thriving in all areas of life, the best time of day to workout, how to incorporate mobility work into your day, the benefits of cardio, and more. This was an incredible discussion and I am absolutely certain you are going to find tremendous value from listening to it and even more important, applying what you hear. I can't wait to hear your feedback, thoughts, and insights. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

… continue reading

165 episoder

#Fitness #Physique Mastery

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