Men Over 40 Recover From Workouts Just As Fast - New Research Jacked After 40 podcast

Artwork

Fitness Physique Mastery

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Jacked After 40 « »
Men Over 40 Recover From Workouts Just As Fast - New Research

3y ago 18:08

Del

MP3•Episode hjem

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A recent research paper compared workout recover from men in their early 20's to men in their late 40's and early 50's. The researchers concluded that both groups experienced the same recovery. So does this mean that men over 40 should workout like young gym rats in their 20's? Find out in this week's Jacked After 40 Podcast. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

… continue reading

165 episoder

#Fitness #Physique Mastery

Artwork

Men Over 40 Recover From Workouts Just As Fast - New Research

Jacked After 40

14 subscribers

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

A recent research paper compared workout recover from men in their early 20's to men in their late 40's and early 50's. The researchers concluded that both groups experienced the same recovery. So does this mean that men over 40 should workout like young gym rats in their 20's? Find out in this week's Jacked After 40 Podcast. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

… continue reading

165 episoder

#Fitness #Physique Mastery

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner