Getting Lean With An Unpredictable Work Schedule Jacked After 40 podcast

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Fitness Physique Mastery

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Getting Lean With An Unpredictable Work Schedule

3y ago 9:45

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Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I recently received a question from Jose, who works the graveyard shift and has unexpected 16 hour shifts pop up, which can make it difficult for him to be consistent with his efforts to get lean after 40. In this week's Jacked After 40 Podcast I offer some possible solutions for Jose that have helped some of my other clients who have unpredictable work schedules and some very long work days. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

… continue reading

165 episoder

#Fitness #Physique Mastery

Artwork

Getting Lean With An Unpredictable Work Schedule

Jacked After 40

14 subscribers

published 3y ago

Del

MP3•Episode hjem

Indhold leveret af Jacked After 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Jacked After 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I recently received a question from Jose, who works the graveyard shift and has unexpected 16 hour shifts pop up, which can make it difficult for him to be consistent with his efforts to get lean after 40. In this week's Jacked After 40 Podcast I offer some possible solutions for Jose that have helped some of my other clients who have unpredictable work schedules and some very long work days. For more tips to get shredded after 40 visit https://www.shreddedafter40.com/ For more tips to get jacked after 40 visit https://www.jackedafter40.com/

… continue reading

165 episoder

#Fitness #Physique Mastery

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