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Enhancing Insulin Sensitivity - J3U Podcast // Eps.122
Manage episode 412920232 series 2952012
In this episode, Luke and John discuss everything around the popular topic of insulin sensitivity.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Physique Enhancement 02:41
Rate of Fat Accrual 09:24
Stress Management 13:25
PED Application 19:19
101 episoder
Manage episode 412920232 series 2952012
In this episode, Luke and John discuss everything around the popular topic of insulin sensitivity.
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Physique Enhancement 02:41
Rate of Fat Accrual 09:24
Stress Management 13:25
PED Application 19:19
101 episoder
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