Ep22: All About Insomnia It Is Better To Know podcast

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Fitness Medicine Anh Cecilia And Valerie

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It Is Better To Know « »
Ep22: All about Insomnia

3+ y ago 36:10

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M4A•Episode hjem

Indhold leveret af Anh, Cecilia & Valerie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anh, Cecilia & Valerie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you having trouble catching those zzz's?! Tune in to this episode to learn ALL about insomnia: how we define insomnia as a disorder, the pathophysiology behind why it happens, and why sleep is important. We also discuss medical conditions and medications that can cause insomnia, and take a dive into which patient populations are more at risk of sleep disturbances! Click "play" now to learn some FUN FACTS: learn which animal sleeps the least (and why!) and what is the longest world record for most number of days a human has gone without sleeping.

Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support

… continue reading

55 episoder

#Fitness #Medicine #Anh Cecilia And Valerie

Artwork

Ep22: All about Insomnia

It Is Better To Know

published 3+ y ago

Del

M4A•Episode hjem

Indhold leveret af Anh, Cecilia & Valerie. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Anh, Cecilia & Valerie eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Are you having trouble catching those zzz's?! Tune in to this episode to learn ALL about insomnia: how we define insomnia as a disorder, the pathophysiology behind why it happens, and why sleep is important. We also discuss medical conditions and medications that can cause insomnia, and take a dive into which patient populations are more at risk of sleep disturbances! Click "play" now to learn some FUN FACTS: learn which animal sleeps the least (and why!) and what is the longest world record for most number of days a human has gone without sleeping.

Music : "Curious" is performed by Bonsai Mammal, written by Andrew Southwell and Jimmy Harry.

--- Support this podcast: https://podcasters.spotify.com/pod/show/itisbettertoknow/support

… continue reading

55 episoder

#Fitness #Medicine #Anh Cecilia And Valerie

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