#174 - 2024 Election Results & New Plant-Based Dietary Guidelines
Manage episode 449528683 series 3458816
We’re back in the Iron Sights Studio with the full Red Dot Fitness crew!
Just days after the 2024 US Presidential Election, we dive into a hot topic: the new dietary guidelines from the current administration, recommending a shift toward plant-based proteins over traditional animal sources like beef, chicken, and eggs.
This episode is full of perspectives and a whole lot of insight. Our team weigh-in with their personal takes, going beyond their roles as trainers to discuss what these new guidelines could mean for everyone’s nutrition choices.
Enjoy the show!
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Timestamps:
00:00 Intro
03:14 Stephen's 100 Miles Running Experience
12:54 Inside America's Political Shift
22:12 Recent US Elections
28:47 Policy vs What's Right
37:10 Approaching The Dietary Article From The News
54:09 Factory Farming & Protein
01:02:07 Helping People With Their Diets
01:09:30 Nutrition & Education
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338 episoder