E79: IYCS-Audio Flash Files #19 "How to Have Honest Self-Talks that Boost Your Personal Outlook"

InvisiYouth Chat Sessions

19th InvisiYouth Chat Sessions: Audio Flash Files gives you a boost of life advice and perspectives that’ll provide empowering tools you can practically incorporate into your life for more success and joy.

As the final episode for our “Mediator Communication Series” for 2023, we are focusing on the communication dynamic that every single one of us deals with…our self-talk. That’s right, we’re focusing on the steps anyone can take to bring a positive outlook to how we communicate with ourselves, and once you do these steps, you’ll never want to have that inner dialogue any other way.

As we end the year and get ready for any of those resolutions or ways to improve ourselves, we gotta look inward and figure out how to communicate better with ourselves. With 96% of adults having inner dialogue every day, we need to take just as much time learning how to talk to ourselves with more kindness, realness and respect so we can have a better mental wellbeing and better outlook on life situations. Learn the steps on how you can recognize when your self-talk has gone from fleeting thoughts and pondering to actual tints of negativity, doubt, worry or judgement so you’re actually looking at life, yourself and situations in a tinted framework. Gain the ideas behind our Pseudo Full Tank Mindset, what are the four steps you can proactively add into your thought processing so you can be more productive and kind to yourself, why you need to challenge the negativity in order to be more productive in how you view and tackle life, and why gaining a pulled back view on the negative layers your subconscious can add to your self-talk can actually speak with respect and kindness to yourself while fusing realism and positivity into your communication style with yourself. Plus, founder Dominique drops how her previous self-talk used to be framed in some frustration and negativity when she was in the early stages of her chronic illness journey, and how she utilized that pseudo full tank to reframe and gain some positivity in how she communicates with herself for a better life outlook.
Let's get talking and make your communicate style with yourself optimal for success and comfortability so there’s a sense of ease, success, joy, and always add your type of chatting style to the forefront so productivity thrives along with your health’s wellbeing!
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