78 - Leaning into Grief with Love - with Special Guest, Dr. Laura Berman
Manage episode 426015828 series 3582894
- Practices such as somatic experiencing, breath work, and grounding can help release tension and promote healing in the body.
- Grief can be a portal for transformation and can lead to a deeper connection with oneself and others.
- Creating coalitions of compassion in communities can help address issues such as bullying and lack of empathy.
- The influence of money and profit motives can hinder the implementation of protective measures on social media platforms.
- Faith and trust in a higher power can provide support and guidance in navigating life's challenges.
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https://www.youtube.com/channel/UCFNORC0Pa42loixEayYryTA
Connect with Courtney Meyers:
https://www.courtneymeyers.com/
https://www.instagram.com/intentional.courtney/
https://www.youtube.com/channel/UCQZldkv38l00pDGrJx43ksA
Intentional Living with Courtney Meyers
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