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#4 - The Life Changing Practice of Yoga

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Manage episode 205177850 series 1031098
Indhold leveret af InsideOut Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af InsideOut Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Guest Allison Janssen is a yoga instructor, owner of The Butterfly Landing yoga retreats and an outdoor enthusiast who knows the benefits of yoga for your WHOLE life! Tarrah and Allison discuss the different styles of yoga, how yoga can strengthen your body, strengthen your confidence and even give you a more positive body image. Nervous to try? Don't be! Listen to Allison's reccommendations for getting started. https://haciendadelsecreto.com/villa/butterfly-landing-yoga-wellness-studio/
  continue reading

7 episoder

Artwork
iconDel
 
Manage episode 205177850 series 1031098
Indhold leveret af InsideOut Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af InsideOut Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Guest Allison Janssen is a yoga instructor, owner of The Butterfly Landing yoga retreats and an outdoor enthusiast who knows the benefits of yoga for your WHOLE life! Tarrah and Allison discuss the different styles of yoga, how yoga can strengthen your body, strengthen your confidence and even give you a more positive body image. Nervous to try? Don't be! Listen to Allison's reccommendations for getting started. https://haciendadelsecreto.com/villa/butterfly-landing-yoga-wellness-studio/
  continue reading

7 episoder

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