Identifying Your Triggers and Self Aceeptance With Nick and Femi From The Amazing Race

In Progress by TravelFit

Threshold

1
Hark | 8 | The Queen's English 29:53

for 9 dage siden29:53

Afspil senere

Lister

Liked

29:53

Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…

for 5 år siden 30:54

M4A•Episode hjem

Indhold leveret af TravelFit. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af TravelFit eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Todays Interview is with Nick and Femi, both are personal trainers, psychiatric nurses and two people on a mission looking to inspire more people to open up about mental health and the issues we face today through lack of looking after our mental and physical health. Nick and Femi are recent contestants in the TV Series "The Amazing Race" we talk about what their experience was like, the opportunities it has opened and their up coming podcast about to be released. If you want to understand why you may act in certain ways, why training and nutrition is so important and why we as a society lose 50% of our IQ when we are stressed, than this episode is for you.

59 episoder

#Podcasting Education #Self-Improvement #TravelFit