Navigating Life, Music, and Well-being with Luni (Beats By Luni)

I Wish I Knew THAT About Songwriting

In this episode of the podcast, Jamie engages in a deep and enlightening conversation with the incredibly talented and inspiring Luni. A multi-faceted artist, musician, and entrepreneur, Luni shares her journey through life, music, and the pursuit of well-being. - Luni delves into her personal experiences and how they shaped her understanding of the crucial role well-being plays in one's life. - The significance of seeking support and building a community for growth and healing. - Acknowledging the impact of therapists, coaches, and counselors on personal development. - Luni emphasizes the importance of authenticity and vulnerability in building connections. - Sharing personal anecdotes and realizations about the value of opening up to others. - Discussing the connection between addiction and the need for genuine human connection. - Luni reflects on her journey from hyper-independence to realizing the importance of a supportive community. - Highlighting the role of community, whether small or large, in personal growth. - The significance of finding individuals with whom one can be completely authentic and vulnerable. - Luni talks about her unexpected journey into running retreats and the synchronicities that led to this venture. - The inspiration behind creating a retreat space for women in the music industry. - Navigating life's challenges, embracing change, and the power of intuition in making life-altering decisions. - Reflecting on the challenges of being a single mom and navigating life's rollercoaster. - Balancing productivity, self-care, and unproductive moments for overall well-being. - Luni's thoughts on looking back at life with gratitude and embracing the ups and downs. - and more. Luni’s Instagram: @just.luni

Luni’s email: [e-mail]

Luni's website: beatsbyluni.com ---------------

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Edited and mixed by Tiki Horea ⁠tikihorea.com