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#159 Podcast Fermented foods, histamine response, gut health, and hormones
Manage episode 390347803 series 3035820
Indhold leveret af I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af I Am | Jen Wilson, The Healing Rebel Podcast, I Am | Jen Wilson, and The Healing Rebel Podcast eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Jen talks about the menstrual cycle, histamine response, how hormones can make you more sensitive at different times of the month, gut health, gut healing, and chronic illness... As always, listen to YOUR body, respond to what it's telling you and make changes where necessary!! Check out The Healing Rebel Mastery www.iamjenwilson.com/heal www.iamjenwilson.com Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow me on TikTok https://tiktok.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel
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