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Lovingkindness with Sharon Salzberg
Manage episode 414488240 series 82904
Sharon Salzberg, an author and teacher of Buddhist meditation, describes the technique of “lovingkindness,” a way of seeing others and relating to oneself that allows the practitioner to get past resentments and have a clearer view of reality.
To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
408 episoder
Manage episode 414488240 series 82904
Sharon Salzberg, an author and teacher of Buddhist meditation, describes the technique of “lovingkindness,” a way of seeing others and relating to oneself that allows the practitioner to get past resentments and have a clearer view of reality.
To see additional resources and our other programs, please visit humanmedia.org . Humankind specials are heard on NPR and PRX member-stations, in association with GBH Boston.
408 episoder
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