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EP 1: Unlocking the Power of the 8 Limbs of Yoga for HSPs

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Manage episode 362320710 series 2948475
Indhold leveret af Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we will be exploring an intro to the 8 limbs of yoga and how they can help us as highly sensitive people find balance and inner peace amidst the chaos of daily life. As HSPs ourselves, we know how overwhelming the world can be, and we're excited to be back and sharing with you the powerful tools and practices that have helped us thrive. So whether you're a seasoned yogi or new to the practice, this episode is for you- find a cozy spot, and let's dive in!


Link to: A Journey Through The 8 Limbs of Yoga

  continue reading

115 episoder

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iconDel
 
Manage episode 362320710 series 2948475
Indhold leveret af Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Tonya Rothe and Daphnie Leigh, Tonya Rothe, and Daphnie Leigh eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we will be exploring an intro to the 8 limbs of yoga and how they can help us as highly sensitive people find balance and inner peace amidst the chaos of daily life. As HSPs ourselves, we know how overwhelming the world can be, and we're excited to be back and sharing with you the powerful tools and practices that have helped us thrive. So whether you're a seasoned yogi or new to the practice, this episode is for you- find a cozy spot, and let's dive in!


Link to: A Journey Through The 8 Limbs of Yoga

  continue reading

115 episoder

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