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EP 15--My Training Philosophy
Manage episode 294938162 series 2355841
Indhold leveret af MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af MOUNTAIN TALK with Dan Holguin and Dan Holguin aka Rasta Runner eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
My training philosophy is 20 years in the making and is still changing... Its been a direct reflection of the experiences I've had throughout my athletic career and working with coaches that I've developed some of my own key principles that have allowed me to stay nearly injury-free and still able to compete at a high level today. Be sure to take notes on this one; there's a lot to unpack.
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