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Meeting Grief - with Guest AmarAtma
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In this episode, we welcome AmarAtma, a Grief Coach with advanced certification as a Grief Recovery Specialist who focuses on helping grievers to cope and release emotional pain, to sit down for a very human chat about how to be with and trust the medicine of grief.
I found AmarAtma through my Mom who shared his Instagram account at a time I was processing a painful loss. It only took a few quick moments for me to grow a deep appreciation for him and his work. Just his Instagram account alone gave me tools to be able to meet the grief that had been standing in my doorway in a new way.
I absolutely loved this chat with AmarAtma and found so much peace and release in it myself. I hope in tuning in you feel the same whether you need in now or save it in your back pocket for a rainy day.
Website: amaratmacoaching.com
Instagram: @amaratmacoaching
The Main Jam...
- The truth about grief
- A raw account of his experience in an extended dark night
- Why we push away peace
- Getting too attached to our pain story
- Identity loss in transformation
- Reclaiming our spark and innocence
- How to become more receptive to joy and peace
- Why we get stuck
- How to grieve and let go
- Taking up space and being seen
- Decloaking
- A heartful message for those grieving now
- 1:1 grief coaching with AmarAtma
- AmarAtma’s Conversations with Grief email
I love your face.
Your host,
Katie B
Full show notes for this episode
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Website: katiebuemann.com
Instagram: @katiebuemann
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