))
148. Solo: Finding Supportive People & Communities
Manage episode 433718406 series 3383058
Indhold leveret af JK McLeod. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af JK McLeod eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, JK discusses the importance of finding a supportive community or people when implementing positive habits.
He shares his thoughts on the research and science behind sustained success and goal achievement, and explores two strategies for finding a supportive community.
----
Connect with JK on Instagram: @coachjkmcleod
Email JK: jk@themusclefeed.com
Join JK's weekly email list: subscribe here
Check out Feed Your Habits* apparel here(code: JKFYH for 10% off)
*available in the US only at this time
161 episoder
Del
