#24.9 Activity 9 Pets: Ten Ways To Relieve Stress In 1 Minute Help For Special Educators podcast

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Self-Improvement Lisa Goodell Teaching Ideas RSP Sdc Autism Inclusion Iep Help Podcasting Education Special Education Teacher SPED Resources SLP Self-contained

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#24.9 Activity 9 Pets: Ten Ways to Relieve Stress in 1 Minute

3+ y ago 3:42

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MP3•Episode hjem

Indhold leveret af Lisa Goodell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Goodell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This activity was originally a segment of Episode 24. I am publishing each one separately so you can access individual activities easier.
It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day.
"Activity 9: Pets" can be done alone, with your family, co-workers, or maybe even with your class. Many special educators teach their students to breathe or count to ten as a calming strategy. We adults need to do it also!
Try them all out, then pick out the ones that work best for you and repeat them often during the school day.
Get the show notes for this episode.
Get show notes at https://LISAGOODELL.COM/PODCAST

… continue reading

43 episoder

#Self-Improvement #Lisa Goodell #Teaching Ideas #RSP #Sdc #Autism #Inclusion #Iep Help #Podcasting Education #Special Education Teacher #SPED #Resources #SLP #Self-contained

Artwork

#24.9 Activity 9 Pets: Ten Ways to Relieve Stress in 1 Minute

Help for Special Educators

published 3+ y ago

Del

MP3•Episode hjem

Indhold leveret af Lisa Goodell. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Lisa Goodell eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This activity was originally a segment of Episode 24. I am publishing each one separately so you can access individual activities easier.
It is really important to do simple but effective self-care tasks each day to relieve stress and avoid teacher burnout. The activities in this series take one minute or less. They are designed to help you stop, and refocus - for only a minute. Repeat as needed throughout your day.
"Activity 9: Pets" can be done alone, with your family, co-workers, or maybe even with your class. Many special educators teach their students to breathe or count to ten as a calming strategy. We adults need to do it also!
Try them all out, then pick out the ones that work best for you and repeat them often during the school day.
Get the show notes for this episode.
Get show notes at https://LISAGOODELL.COM/PODCAST

… continue reading

43 episoder

#Self-Improvement #Lisa Goodell #Teaching Ideas #RSP #Sdc #Autism #Inclusion #Iep Help #Podcasting Education #Special Education Teacher #SPED #Resources #SLP #Self-contained

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