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Indhold leveret af C.S. Dorsey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af C.S. Dorsey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Ep #160: How to overcome adversity postpartum depression with Loraine "Coach Clari" Collins

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Manage episode 400772258 series 3466317
Indhold leveret af C.S. Dorsey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af C.S. Dorsey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

In this episode, I speak with Lorraine Collins, also known as Coach Clary, a mental health coach specializing in postpartum depression.
Inspired by her personal struggle with depression after giving birth to her daughter, Coach Clary shares her journey from despair to healing and how she turned her hardship into a path to help others.
This episode delves into the distinction between postpartum blues and postpartum depression and offers valuable information and advice for those dealing with depression. She also shares a heartwarming poem reflecting her journey.
The episode ends with Coach Clary reminding listeners battling depression that they're not alone and that they are worthy of life.

00:02 Introduction and Guest Presentation

00:52 The Inspiration Behind Mental Health Coaching

02:43 The Turning Point: A Life-Changing Phone Call

04:20 The 'Hello' Moment: A Dream and a New Perspective

05:40 Sharing a Personal Poem: 'Thank God for my Child'

07:34 Understanding Postpartum Depression

11:07 Advice for Those Struggling with Depression

11:46 Connecting with Coach Clary

11:59 Conclusion and Gratitude
Where to find Coach Clari:
Facebook: https://www.facebook.com/ClarisTidbits
Instagram: https://www.instagram.com/claris_tidbits/
Website: claristidbits.com



Support the show

Follow Me on Instagram: @csdorsey_hello
Listen on Apple Podcast | iHeart Radio

  continue reading

184 episoder

Artwork
iconDel
 
Manage episode 400772258 series 3466317
Indhold leveret af C.S. Dorsey. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af C.S. Dorsey eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

In this episode, I speak with Lorraine Collins, also known as Coach Clary, a mental health coach specializing in postpartum depression.
Inspired by her personal struggle with depression after giving birth to her daughter, Coach Clary shares her journey from despair to healing and how she turned her hardship into a path to help others.
This episode delves into the distinction between postpartum blues and postpartum depression and offers valuable information and advice for those dealing with depression. She also shares a heartwarming poem reflecting her journey.
The episode ends with Coach Clary reminding listeners battling depression that they're not alone and that they are worthy of life.

00:02 Introduction and Guest Presentation

00:52 The Inspiration Behind Mental Health Coaching

02:43 The Turning Point: A Life-Changing Phone Call

04:20 The 'Hello' Moment: A Dream and a New Perspective

05:40 Sharing a Personal Poem: 'Thank God for my Child'

07:34 Understanding Postpartum Depression

11:07 Advice for Those Struggling with Depression

11:46 Connecting with Coach Clary

11:59 Conclusion and Gratitude
Where to find Coach Clari:
Facebook: https://www.facebook.com/ClarisTidbits
Instagram: https://www.instagram.com/claris_tidbits/
Website: claristidbits.com



Support the show

Follow Me on Instagram: @csdorsey_hello
Listen on Apple Podcast | iHeart Radio

  continue reading

184 episoder

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