))
S02 Episode 5: On Getting Fitter While Building Immunity
Fetch error
Hmmm there seems to be a problem fetching this series right now.
Last successful fetch was on April 16, 2024 18:14 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 264034912 series 2652474
Indhold leveret af Mansha Kaur. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mansha Kaur eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
In this episode, Dr Anjali Hooda shares actionable tips & wisdom to not only help you get into great shape but to also boost your immunity during this pandemic. She talks about the pros & cons of popular diets - keto, intermittent fasting etc, busts food myths, shares ways to combat stress eating and talks about positive body image, all while maintaining a charming sense of humour.
19 episoder
Del
