The Ins and Outs of Fasting with Dr. Joseph Antoun
MP3•Episode hjem
Manage episode 345203329 series 3273228
Indhold leveret af Wiggy and Emily Saunders and Emily Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wiggy and Emily Saunders and Emily Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We've all heard about fasting and know some of the benefits for weight loss, but there is so much more! Today's guest, Dr. Joseph Antoun MD, is an expert in fasting for longevity. We talk about the short term and long term benefits of fasting, the types of fasting, and a concept called fasting mimicking, Dr. Antoun's specialty. Be sure to listen in for some incredible science and expertise from Dr. Antoun. --- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
…
continue reading
136 episoder