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Indhold leveret af Wiggy and Emily Saunders and Emily Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wiggy and Emily Saunders and Emily Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Quitters Day: How To Quit Quitting in 2023

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Manage episode 352717279 series 3273228
Indhold leveret af Wiggy and Emily Saunders and Emily Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wiggy and Emily Saunders and Emily Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's National Quitters Day. That means that the resolutions that we made just 16 days ago are already in the toilet. Today, Emily walks through two important considerations and the SMART goal method to help you actually make positive changes in 2023. If you're interested in helping execute this in 2023, be sure to join the Momsanity email list HERE: >https://momsanity.myshopify.com/pages/momsanity-in-your-inbox

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
  continue reading

135 episoder

Artwork
iconDel
 
Manage episode 352717279 series 3273228
Indhold leveret af Wiggy and Emily Saunders and Emily Saunders. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Wiggy and Emily Saunders and Emily Saunders eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

It's National Quitters Day. That means that the resolutions that we made just 16 days ago are already in the toilet. Today, Emily walks through two important considerations and the SMART goal method to help you actually make positive changes in 2023. If you're interested in helping execute this in 2023, be sure to join the Momsanity email list HERE: >https://momsanity.myshopify.com/pages/momsanity-in-your-inbox

--- Support this podcast: https://podcasters.spotify.com/pod/show/healthydiscourse/support
  continue reading

135 episoder

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