281 // SHE'S DOWN OVER 40# AND UP IN CONFIDENCE: A TRUE STORY

Health, Wellth & Wisdom Podcast

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2M ago 38:00

MP3•Episode hjem

In this interview Health, Wellth & Wisdom Podcast episode, podcast host Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Hanna Eadline. When Hanna initially applied for 1:1 Nutrition Coaching, she felt stuck with her fat loss progress and wanted to regain the confidence she had before having two children.

Throughout the episode, Hanna talks about how the accountability of coaching helped her to make significantly more progress than she was able to make on her own and how the progress she made in her relationship with food helped to improve EVERY area of her life. Over the last year, Hanna broke through her limiting beliefs, surpassed her “goal weight”, and created a body composition and healthy eating habits she only dreamed were achievable. If you’re feeling stuck with your progress, this is an exit interview you don’t want to miss.

Links:

Podcast Host, Nicole Hagen IG Profile: https://instagram.com/nutritionwithnicole
1:1 Nutrition Coaching Application: https://nutritioncoachingwithnicole.com/coaching-application

--- Support this podcast: https://podcasters.spotify.com/pod/show/nicole-hagen/support

288 episoder

#Fitness #Health Wellth Wisdom #Wisdom