Healing Chronic Skin Condition: A 13-Year Journey of Fitness & Health
Manage episode 441748123 series 3511730
In this episode of Health Wealth, host Ryan Douglas is joined by fitness enthusiast Jamie Haslam, who shares the highs and lows of his 13-year journey in the health and fitness world. Jamie opens up about his early misconceptions, from believing gym workouts were enough to realizing the vital role of diet in shaping his athletic physique. Together, Ryan and Jamie break down the harsh realities of fitness trends, including the damaging influence of social media on body image, the hidden dangers of testosterone use, and why balancing fitness with health is more important than chasing an "ideal" look.
The conversation also dives into the flaws of the healthcare system, highlighting the industry's reliance on medications that mask symptoms rather than addressing root causes. Ryan and Jamie agree on the power of lifestyle changes and natural approaches to better health, touching on everything from meal timing and carbohydrate intake to the surprising benefits of sun exposure. Jamie also introduces his innovative business, Hazza Toyz, soft toy dumbbells designed to encourage babies' motor skills. This episode is packed with practical advice and eye-opening insights for anyone passionate about true health and fitness.
Enjoy the show.
Main highlights
Jamie’s 13-year health and fitness journey
The truth about the dangers of testosterone use.
Healing his skin condition naturally without antibiotics.
Why healthcare focuses on symptoms over root causes.
The surprising benefits of sun exposure and why you should skip the sun cream.
Guest: Jamie Haslam
IG: @yobigjayy
Hazza Toyz
IG: @hazzatoyz
Website: www.hazzatoyz.co.uk
🎤Hosted by Ryan Douglas - Podcast host and expert health coach, I help clients cure chronic illness with diet and lifestyle.
Social media:
Twitter: @hwpoduk
Facebook: @hwpoduk
IG: @hwpoduk
Tiktok: @hwpoduk
LinkedIn: https://www.linkedin.com/in/healthwealthuk/
Linktree: linktr.ee/healthwealthuk
Ryan:
Twitter: @RDhealthwealth
Facebook: @RDhealthwealth
IG: @ryan_healthwealth
Tiktok: @ryan_healthwealth
The discussions in this podcast are the views and opinions of the hosts/guests and not to be taken as medical advice.
HAZZA TOYZ: Use code HEALTH10 for 10% off! https://hazzatoyz.co.uk/products/plush-baby-toy-dumbbell-mystic-blue
Join my FREE Community to become optimal - https://health-wealth-community.mn.co/share/ihk7xYfgNIkAuabY?utm_source=manual
12 Week Fat Loss Plan - https://healthwealthuk.com/plans
FREE Intermittent Fasting Guide - https://healthwealthuk.com//giveaway
Website - www.healthwealthuk.com Book your FREE health consultation!
Rumble - Subscribe to our channel for video podcasts, clips and bonus content.
YouTube - Health Wealth podcast. Subscribe to our channel for bonus videos and content every week!
Pearsons Farming - The best place to get your top quality grass fed, pasture raised beef.
Newsly - www.newsly.me Use the code WEALTH to get your first month of premium completely free!!
#health #cancer #diet #nutrition #wellness #holistic #food #drink #disease #diabetes #crohns #autoimmune #arthritis #carnivore #meat #vegan #keto #climate #fitness #gym #exercise #muscle #science #mentalhealth #mindset #fasting #weightloss #Metabolichealth #mindfulness #fasting #insulinsensitivity #lifestyle #guthealth #ayurveda #energybalance #wellnessscience #intermittentfasting #nutritiontips #sleep #depression
112 episoder