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Ep 43 Beyond the Scale: Reasons For Weight Gain and Loss
Manage episode 434446106 series 3593343
Indhold leveret af Sarah Dawkins. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sarah Dawkins eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
After the recent release of a new weight loss drug, we take a look at the reasons for weight gain and what we can do to identify the root cause, to heal it. I share my own journey with weight and bulimia. 00:00 Introduction 00:50 Why do we gain weight? 01:49 My actual weight loss 02:13 What can we do for ourselves 02:56 Holistic aspects of healing 04:53 Identifying the emotions underneath the compulsion to eat 05:13 Metaphysics of weight gain 06:33 Physical aspects of weight loss 07:17 Emotional aspects of weight loss 07:24 Mental aspects of weight loss 07:40 Spiritual aspects of weight loss 08:03 Love is the answer #weightlossjourney #weightlosstips #loosingweight #emotionaleating #naturalhealing #selfhealingjourney #healyourself
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