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How To Stop Reliving Past Mistakes — E146
Manage episode 354656635 series 2589961
Indhold leveret af Heidi Dellaire. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Heidi Dellaire eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We are so hard on ourselves for our mistakes and many of us just keep reliving them.
And when we are hard on ourselves for our mistakes, we have a great tendency to be really hard on others for theirs.
Listen in to learn how to be more compassionate and forgiving with yourself and your mistakes.
Need help, reach out at https://heididellaire.com
Sending love and healing.
~Heidi
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