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Episode 303. Are you using self-awareness an excuse not to change?
Manage episode 411201543 series 2685538
Are you stuck with unhelpful habits? Emilia chats through a sticking point for many people - using self awareness as a reason and justification for unhelpful behaviours, and provides journal prompts on moving through that.
1-1 mentoring
@emiliathompsonphd
@etphd_coaching
313 episoder
Manage episode 411201543 series 2685538
Are you stuck with unhelpful habits? Emilia chats through a sticking point for many people - using self awareness as a reason and justification for unhelpful behaviours, and provides journal prompts on moving through that.
1-1 mentoring
@emiliathompsonphd
@etphd_coaching
313 episoder
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