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Managing ADHD and Autism with Ayurveda: A Holistic Approach with Meenakshi Gupta [Ep 163]

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Manage episode 449441480 series 3212673
Indhold leveret af Harmony Robinson-Stagg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Harmony Robinson-Stagg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we sit down with Ayurveda expert Vaidya Meenakshi Gupta to discuss how Ayurvedic practices can support individuals with ADHD and Autism. Vaidya Meenakshi shares Ayurvedic insights into the role of dosha imbalances, the connection between diet and cognitive health, and how herbs, lifestyle practices, and routines can help manage symptoms and improve mental clarity. We also touch on Ayurvedic preconception care and its potential in preventing cognitive challenges. Key Topics Covered: - Ayurvedic preconception care for cognitive health - Understanding ADHD and Autism through the lens of Ayurveda - The role of doshas (Vata and Pitta) in ADHD and Autism - Ayurvedic herbs and remedies for supporting neurodivergent minds - Dietary recommendations and lifestyle changes for cognitive balance - The importance of daily routines (Dinacharya) in managing ADHD and Autism Connect with Meesnkshi Gupta: https://ayurroots.com/ Book a free consultation call with Harmony to learn how you can implement Ayurveda into your health & wellness business: https://p.bttr.to/3r0ymHb

  continue reading

194 episoder

Artwork
iconDel
 
Manage episode 449441480 series 3212673
Indhold leveret af Harmony Robinson-Stagg. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Harmony Robinson-Stagg eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

In this episode, we sit down with Ayurveda expert Vaidya Meenakshi Gupta to discuss how Ayurvedic practices can support individuals with ADHD and Autism. Vaidya Meenakshi shares Ayurvedic insights into the role of dosha imbalances, the connection between diet and cognitive health, and how herbs, lifestyle practices, and routines can help manage symptoms and improve mental clarity. We also touch on Ayurvedic preconception care and its potential in preventing cognitive challenges. Key Topics Covered: - Ayurvedic preconception care for cognitive health - Understanding ADHD and Autism through the lens of Ayurveda - The role of doshas (Vata and Pitta) in ADHD and Autism - Ayurvedic herbs and remedies for supporting neurodivergent minds - Dietary recommendations and lifestyle changes for cognitive balance - The importance of daily routines (Dinacharya) in managing ADHD and Autism Connect with Meesnkshi Gupta: https://ayurroots.com/ Book a free consultation call with Harmony to learn how you can implement Ayurveda into your health & wellness business: https://p.bttr.to/3r0ymHb

  continue reading

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