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Is it Anxiety or Gut Instinct?
Manage episode 307831954 series 1524238
Wondering how to tell the difference between anxiety, your gut instinct, and anxious attachment style? This episode is for you!
Often times our gut instinct is SPOT ON...telling us to GTFO of a sketchy situation or to not go on the date with that guy. But sometimes, our anxiety or anxious attachment style overruns our instincts.
In this episode, we'll cover:
- What is anxious attachment style and how to know if you have it
- How to tell the difference between anxiety, anxious attachment style and gut instinct
- How to self soothe when your anxieties are taking over
- Positive signs to look for if you're in a relationship with a guy that mean you (probably) have nothing to worry about
Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme
Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504
Follow Melissa on Instagram: @themelissaleger
123 episoder
Manage episode 307831954 series 1524238
Wondering how to tell the difference between anxiety, your gut instinct, and anxious attachment style? This episode is for you!
Often times our gut instinct is SPOT ON...telling us to GTFO of a sketchy situation or to not go on the date with that guy. But sometimes, our anxiety or anxious attachment style overruns our instincts.
In this episode, we'll cover:
- What is anxious attachment style and how to know if you have it
- How to tell the difference between anxiety, anxious attachment style and gut instinct
- How to self soothe when your anxieties are taking over
- Positive signs to look for if you're in a relationship with a guy that mean you (probably) have nothing to worry about
Book a call with Melissa: https://melissa-leger.mykajabi.com/workwithme
Join the VIP Private Facebook Group: https://www.facebook.com/groups/850443405065504
Follow Melissa on Instagram: @themelissaleger
123 episoder
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