Artwork

Indhold leveret af Golden Home Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Golden Home Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

Behind the Scenes: When to Reassess Progress?

4:59
 
Del
 

Manage episode 202653382 series 1532653
Indhold leveret af Golden Home Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Golden Home Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We had a great discussion about reassessment on a recent team training call and luckily we recorded it and can share it with you! Great information from Director of Training Mike Urso and Registered Dietician Jocelin Lamprey on when and how to re-assess as well as considerations for how to look at assessments, especially around tracking weight on a scale. If you enjoy and find this useful, let us know on Instagram or Facebook! For more valuable content on wellness and in-home fitness, visit GoldenHomeFitness.com
  continue reading

63 episoder

Artwork
iconDel
 
Manage episode 202653382 series 1532653
Indhold leveret af Golden Home Fitness. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Golden Home Fitness eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
We had a great discussion about reassessment on a recent team training call and luckily we recorded it and can share it with you! Great information from Director of Training Mike Urso and Registered Dietician Jocelin Lamprey on when and how to re-assess as well as considerations for how to look at assessments, especially around tracking weight on a scale. If you enjoy and find this useful, let us know on Instagram or Facebook! For more valuable content on wellness and in-home fitness, visit GoldenHomeFitness.com
  continue reading

63 episoder

Все серии

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning