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Managing and Coping with Stress

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Manage episode 274908559 series 2096589
Indhold leveret af Dr. Fidelio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Fidelio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 3

Managing and Coping with Stress

According to the CDC, Everyone reacts differently to stressful situations

How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can impact anybody. Listen to some strategies on how to manage and cope with stress that the COVID-19 pandemic has caused.

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

  continue reading

35 episoder

Artwork
iconDel
 
Manage episode 274908559 series 2096589
Indhold leveret af Dr. Fidelio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Fidelio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

I’m Dr. Fidelio and this is Go Beyond Greatness Season 3, Episode 3

Managing and Coping with Stress

According to the CDC, Everyone reacts differently to stressful situations

How you respond to stress during the COVID-19 pandemic can depend on your background, your social support from family or friends, your financial situation, your health and emotional background, the community you live in, and many other factors. The changes that can happen because of the COVID-19 pandemic and the ways we try to contain the spread of the virus can impact anybody. Listen to some strategies on how to manage and cope with stress that the COVID-19 pandemic has caused.

https://www.cdc.gov/coronavirus/2019-ncov/daily-life-coping/managing-stress-anxiety.html

  continue reading

35 episoder

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