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ep 35. First Aid On The Trail
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In this episode, Anna, Janet and Juli dig into our packs and share what we have (or don’t!) in our first aid kits and go through a list of recommended items if you are planning on venturing out on the trails in a group or on a solo adventure. In our bike parts segment we explore the rear cassette.
Our shout out goes to Killington Bike Park Divas of Dirt Group Rides. Dirt Divas bring the female mountain bike community together of all ability levels to share their passion for the sport and meet likeminded members of the bike community during bi-weekly Friday night group rides that take place from 3:00-5:00 p.m. 2023 GROUP RIDE DATES: 7/14, 7/28, 8/11, 8/25, 9/8
Participation is free with your own bike and a valid bike park ticket or pass. Discounted tickets and rentals are available for $42 each on these evenings ONLY and valid only during the time of the session. Pre-registration is required:
https://www.killington.com/plan-your-trip/summer-activities/bike-park/divas-group-rides
Check out our website: GLOW MTB
Follow us on Instagram: @glow_mtb
Join our Facebook Group: GLOW MTB
Send us an Email: mtbglow@gmail.com
Thank you for listening to the GLOW MTB Podcast! We are the Glorious Ladies on Wheels are here to share stories, tips and tricks all about mountain biking and keeping you informed of what is happening in our incredible community. GLOW is located in the Upper Valley of VT/NH and your hosts for the Podcast are Anna, Janet and Juli.
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