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QUICK HIT: Failure to Plan B
Manage episode 331614489 series 2762833
Indhold leveret af Leslie Ann Quillen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Leslie Ann Quillen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Failing to plan is planning to fail. We all know the importance of planning when it comes to following a nutrition and training program. But this QUICK HIT episode takes planning one step further. If your nutrition and training program only works under perfect circumstances, not only will the results be short-lived, but it will never become your lifestyle. Listen to the QUICK HIT now in under 15 minutes.
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