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Episode 44: Simplifying Nutrition with Dr. Adrian Chavez
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In Episode 44, we're busting myths about nutrition AND explaining how simple it can be to eat for better health. Our guest is Dr. Adrian Chavez, a Ph.D. in nutrition, and he's on a mission to make nutrition simple. If you feel overwhelmed by all of the nutrition and fitness noise, this episode will help! Dr. Adrian also breaks down some popular myths on topics like gut health, continuous glucose monitors, and food sensitivity testing. After the episode, you can find Dr. Adrian on Instagram at @dr.adrian.chavez
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