))
099 | Lessons from Lexington: Wins, Challenges, and Ideas from an Impulse Family Trip
Manage episode 422206655 series 3374946
Indhold leveret af Emily Reuschel. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Emily Reuschel eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
This impulse family trip was eye-opening (in the best ways possible), and really brought up SO many things for me. It reminded me to deeply think about how I’m spending time with my loved ones, parenting my kids, treating my body, planning and prioritizing, and even, how I’m showing up in community with others in this world (no matter their ideas or perspectives). I hope there’s a little nugget (or two) that you’re able to take from these lessons and apply to your own life, too!
In this episode, we cover:
- The extra frustration and overwhelm that comes with ‘chaos planning’ and simply ‘winging it’ vs. ACTUALLY having a plan and setting yourself up for success
- Why you HAVE to be willing to give up what feels ‘easy’ for what you really want
- Being more intentional with being outside and spending time in nature this summer
- Our recent experience with multiple flat tires on my car + why this was such an important reminder that how we handle stress matters
- Consistently modeling behaviors and emotions that positively support our kids + the difficult and triggering work that comes from (re)parenting ourselves in the process
- Getting super clear on your priorities + making the time and space to plan for those things so they actually DO happen
- Stepping out of your comfort zone and choosing to be in community with other people who have different ideas, perspectives, upbringings, etc.
Resources & Links:
- Gather in Growth Sponsorship Inquiry
- More info on the Ignite + Grow Micromind
- Join the Ignite + Grow Micromind waitlist
- Learn more about my speaking
- Get your YouDoYou32 tracker! (82’s little sister!)
- Get your #YouDoYou82 tracker and join the Facebook community!
- Gather in Growth podcast produced by: Jill Carr Podcasting
Connect with Emily:
- Follow on Instagram and Facebook
- Join my email list
- Check out my website
- Connect with on LinkedIn
Related Episodes:
Be sure to hit subscribe so you never miss the latest episode!
Find the complete show notes here: https://www.emilyreuschel.com/099-lessons-from-lexington-wins-challenges-and-ideas-from-an-impulse-family-trip
Mentioned in this episode:
Book me as a keynote speaker, workshop host, or emcee for your next event!
Email me at: emilyreuschel@gmail.com
123 episoder
Del
