Merging Somatics and Mindset and Becoming Your True Self with Tricia Takvorian

Free Your Soma with Aimee Takaya

In today’s episode, I’m excited to host Tricia Takvorian, a women's trauma-informed life coach who guides women beyond mindset tools to reconnect with their bodies through the transformative practice of somatic yoga.

Tricia Takvorian takes us through:

• The importance of accessing the hidden world beneath our mindset through yoga to return to our true selves.

• Her personal journey with yoga, starting in her early 20s after a breakup.

• The importance of embracing somatic healing alongside mindset tools to fully address the root causes of our issues.

• The power of somatic yoga and how it helps access the hidden world and reconnect with one's true self.

• Trauma, as defined from a somatic perspective and it’s impact on our bodies and patterns in life.

• The importance of integrating mindset tools with somatic healing for a deeper and more holistic approach to healing and personal growth.

Tricia Takvorian is a certified trauma-informed life coach, embodiment leader, and somatic healer. She has spent the last decade dedicated to doing her own inner work of healing limiting beliefs, emotional blocks, and conditioned patterns, as well as studying the tools/modalities to help support her clients through their own journey of healing and transformation. She helps women go beyond mindset tools, reconnect with their body’s innate wisdom + power, and experience freedom from within. Get free with T and follow her on Instagram at @triciatakvorian. DM Tricia the word “FREEDOM” to set up a FREE clarity call to see if working together feels like a right fit. Website: Triciatakvorian.com

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