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Ep. 170 | Cutting Weight

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Manage episode 447185438 series 3588920
Indhold leveret af Nate & Liz Ribaudo and Liz Ribaudo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nate & Liz Ribaudo and Liz Ribaudo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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Cutting. An inevitable part of any weight class sport and powerlifting is no different. In this episode we discuss reasons to do a weight cut, best practices to make sure it goes smooth and safe, as well as tips on recomping after a cut. If you are a powerlifter that has considered doing a weight cut or you've done one before, we know this episode has valuable information to help you succeed.

Support the show

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
-
SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis

  continue reading

173 episoder

Artwork
iconDel
 
Manage episode 447185438 series 3588920
Indhold leveret af Nate & Liz Ribaudo and Liz Ribaudo. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Nate & Liz Ribaudo and Liz Ribaudo eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Send us a text

Cutting. An inevitable part of any weight class sport and powerlifting is no different. In this episode we discuss reasons to do a weight cut, best practices to make sure it goes smooth and safe, as well as tips on recomping after a cut. If you are a powerlifter that has considered doing a weight cut or you've done one before, we know this episode has valuable information to help you succeed.

Support the show

Thanks for listening! Please remember to subscribe to the podcast, leave us a rating and share it with your friends so we can continue to grow.
-
You can now become a Fortis Powerlifting Podcast + subscriber by using the link below! This will help support the podcast as we continue to grow and we will give you a shoutout on the next episode after you subscribe as well as give you top priority for different topics or discussions you'd like us to have on the podcast. Thank you for your support!
https://www.buzzsprout.com/1369834/support
-
Follow us on social media for daily powerlifting content including workouts, helpful tips and client sucess stories!
@fortispowerlifting
-
SPONSORED BY
@trashpandatactical FORTISPOWER to save 💵
-
HOSTED BY
@lizribaudo_fortis
@nateribaudo_fortis

  continue reading

173 episoder

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