))
Hormones Part 1: Understanding the Basics for Better Health
Manage episode 457306768 series 3591200
Indhold leveret af Sonia & Indy. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Sonia & Indy eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Sonia: Nutritional Therapist
Indy: Holistic Health Consultant
Ever wondered what’s really going on with your hormones? In this episode, part of a 3 part series, we break down the basics of how hormones work, their vital role in your body, and how imbalances can impact your health. From energy levels to mood swings, we uncover the connection between hormones and everyday well-being, offering practical tips to support hormonal balance. Tune in for a simple, informative guide to taking charge of your health from the inside out!
15 Ways To Boost Your Health & Vitality
50 ayurvedic inspired recipes "FOOD AS MEDICINE" (Digital copy)
***This podcast is for informational purposes only and is not intended to replace professional medical advice***
27 episoder
Del
