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Spiked Up - #29
Manage episode 445866021 series 3310365
Episode 29 of Spiked Up is brought to you by New Balance to celebrate the recent release of the 1080 v14s.
The girls are back for another episode of yapping & running. Sarah reports another week of running & cross training, she has now become good friends with the elliptical. Rose takes us through a really good week of training which sees her run a km rep quicker than both hosts of their rival podcast FTK!
The episode wraps with the cutest segment of TWSOITWASA.
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234 episoder
Manage episode 445866021 series 3310365
Episode 29 of Spiked Up is brought to you by New Balance to celebrate the recent release of the 1080 v14s.
The girls are back for another episode of yapping & running. Sarah reports another week of running & cross training, she has now become good friends with the elliptical. Rose takes us through a really good week of training which sees her run a km rep quicker than both hosts of their rival podcast FTK!
The episode wraps with the cutest segment of TWSOITWASA.
SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos
Instagram: https://www.instagram.com/forthekudos
Facebook: https://www.facebook.com/forthekudos
TikTok: https://www.tiktok.com/@forthekudos
234 episoder
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