Keeping You Active: Training for Running

Florida Orthopaedic Institute

Thank you for listening to the first episode of "Keeping You Active"! Our goal is to educate you and inform you of the latest trends in fitness, health, and medical procedures that will keep you active regardless of lifestyle. In our first episode we discuss running. As we approach the Gasparilla Distance Classic, here are the ways to train, prepare, and have a successful run when participating in a marathon. Florida Orthopaedic Institute brings highly skilled orthopedic care to Tampa Bay and the surrounding area by offering virtually unmatched expertise in every orthopedic subspecialty. Our physicians are known nationally and throughout the world for their work in orthopedic surgery and have been named among the best orthopedic physicians in America. As Florida’s largest orthopedic group, our mission is to provide an internationally recognized level of orthopedic care, achieving exceptional outcomes through continuing research and specialty expertise.