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S2-E6 || Kate Axford || Unconventional Doesn't Mean Not Possible - From Non Runner to a Sub 16, 5k Runner in a Year -

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Manage episode 426568341 series 3583497
Indhold leveret af Indira. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Indira eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Kate Axford is a former professional hockey player for Great Britain. But now, she is a runner.

In this episode we discuss all things around her journey and experience in changing sports. Moving from a professional sports player to a regular 9 to 5 worker, whilst still competing at the highest standard.

Kate has sent some shock waves through the sport of athletics as she drops below 16 minutes in the 5k, proving that excellence in running can be achieved with a non running training base.

Kate discusses all things mindset and training in this very insightful and inspiring episode.

-----------------

Follow @fitterfasterhappier on instagram for feedback, guest request, and more.

Be sure to like, share, and subscribe if you have been enjoying the show.

All the best for the week ahead!

  continue reading

90 episoder

Artwork
iconDel
 
Manage episode 426568341 series 3583497
Indhold leveret af Indira. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Indira eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Kate Axford is a former professional hockey player for Great Britain. But now, she is a runner.

In this episode we discuss all things around her journey and experience in changing sports. Moving from a professional sports player to a regular 9 to 5 worker, whilst still competing at the highest standard.

Kate has sent some shock waves through the sport of athletics as she drops below 16 minutes in the 5k, proving that excellence in running can be achieved with a non running training base.

Kate discusses all things mindset and training in this very insightful and inspiring episode.

-----------------

Follow @fitterfasterhappier on instagram for feedback, guest request, and more.

Be sure to like, share, and subscribe if you have been enjoying the show.

All the best for the week ahead!

  continue reading

90 episoder

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