Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Meditation 4 Beginners
MP3•Episode hjem
Manage episode 213322822 series 2403774
Indhold leveret af Fitness Rockz Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness Rockz Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Miss Fit, Health and Wellness Consultant, Motivational Speaker, Fitness Advocate and Celebrity Meditation Instructor as she introduces a simple, calming and informative guided Meditation. For listeners new to the ancient practice, a soothing secular technique that focuses on easy relaxation and breathing exercises will be demonstrated. This is a blissful experience that you don't want to miss!! "Breath is Life & Life is Meditation" --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support
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3 episoder
MP3•Episode hjem
Manage episode 213322822 series 2403774
Indhold leveret af Fitness Rockz Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness Rockz Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Join Miss Fit, Health and Wellness Consultant, Motivational Speaker, Fitness Advocate and Celebrity Meditation Instructor as she introduces a simple, calming and informative guided Meditation. For listeners new to the ancient practice, a soothing secular technique that focuses on easy relaxation and breathing exercises will be demonstrated. This is a blissful experience that you don't want to miss!! "Breath is Life & Life is Meditation" --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support
…
continue reading
3 episoder
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