Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Indhold leveret af Fitness Rockz Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness Rockz Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Calming Guided Meditation During Holiday Travel
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Manage episode 222418384 series 2403774
Indhold leveret af Fitness Rockz Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness Rockz Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are your traveling during this hectic holiday season? Enjoy this calming guided meditation session along with simple breathing & relaxation exercises to put your mind & body at ease. Join Fitness Rockz Radio, while on the road in this aah-mazing episode that you don't want to miss!! --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support
…
continue reading
3 episoder
M4A•Episode hjem
Manage episode 222418384 series 2403774
Indhold leveret af Fitness Rockz Radio. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fitness Rockz Radio eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Are your traveling during this hectic holiday season? Enjoy this calming guided meditation session along with simple breathing & relaxation exercises to put your mind & body at ease. Join Fitness Rockz Radio, while on the road in this aah-mazing episode that you don't want to miss!! --- Support this podcast: https://podcasters.spotify.com/pod/show/fitness-rockz-radio/support
…
continue reading
3 episoder
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