Episode #15: Is Stress Sabotaging Your Fitness Goals? Fit Men Over 40 podcast

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Fit Men Over 40 Podcasting Education

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Episode #15: Is Stress Sabotaging Your Fitness Goals?

10y ago 19:42

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MP3•Episode hjem

Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

http://fitmenover40.com In this episode you will learn: - The effect that chronic stress has on the body - How the body reacts to stressful events over time - The three main types of stress and how to avoid them - Nutritional supplements that will help you fight stress Resources mentioned in this episode: EWG Shopper's Guide - http://goo.gl/bXamsQ EWG Cosmetic Database - http://goo.gl/cxlzSc Magnesium - http://goo.gl/ChnDVH Holy Basil - http://goo.gl/Eo8wJI Rhodiola - http://goo.gl/Qmm36K Pantothenic Acid - http://goo.gl/uf9ll8

… continue reading

11 episoder

#Fit Men Over 40 #Podcasting Education

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Episode #15: Is Stress Sabotaging Your Fitness Goals?

Fit Men Over 40

published 10y ago

Del

MP3•Episode hjem

Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

http://fitmenover40.com In this episode you will learn: - The effect that chronic stress has on the body - How the body reacts to stressful events over time - The three main types of stress and how to avoid them - Nutritional supplements that will help you fight stress Resources mentioned in this episode: EWG Shopper's Guide - http://goo.gl/bXamsQ EWG Cosmetic Database - http://goo.gl/cxlzSc Magnesium - http://goo.gl/ChnDVH Holy Basil - http://goo.gl/Eo8wJI Rhodiola - http://goo.gl/Qmm36K Pantothenic Acid - http://goo.gl/uf9ll8

… continue reading

11 episoder

#Fit Men Over 40 #Podcasting Education

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