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Episode #14: How to Interpret Your Body's Symptoms

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Manage episode 154591543 series 1127880
Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - The difference between nutrient deficiency and insufficiency - Common causes of low vitamin and mineral levels - Tell tale symptoms of low nutrient levels - Nutritional interventions to correct nutrient short falls Resources mentioned in this podcast: Vitamin A - http://goo.gl/PeXtdq Vitamin B12 - http://goo.gl/2YaqRE Vitamin D - http://goo.gl/LdB1Vm Vitamin E - http://goo.gl/86JXTD Iodine - http://goo.gl/UNkkLC Magnesium - http://goo.gl/kuJp4v Selenium - http://goo.gl/rdKbCH Zinc - http://goo.gl/4GGh76 Spectracell Micronutrient Test - http://goo.gl/q4xWj0
  continue reading

11 episoder

Artwork
iconDel
 
Manage episode 154591543 series 1127880
Indhold leveret af Fit Men Over 40. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Fit Men Over 40 eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
http://fitmenover40.com In this episode you will learn: - The difference between nutrient deficiency and insufficiency - Common causes of low vitamin and mineral levels - Tell tale symptoms of low nutrient levels - Nutritional interventions to correct nutrient short falls Resources mentioned in this podcast: Vitamin A - http://goo.gl/PeXtdq Vitamin B12 - http://goo.gl/2YaqRE Vitamin D - http://goo.gl/LdB1Vm Vitamin E - http://goo.gl/86JXTD Iodine - http://goo.gl/UNkkLC Magnesium - http://goo.gl/kuJp4v Selenium - http://goo.gl/rdKbCH Zinc - http://goo.gl/4GGh76 Spectracell Micronutrient Test - http://goo.gl/q4xWj0
  continue reading

11 episoder

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