#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience Fit For Golf podcast

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Sports Golf Fitness Mike Carroll

Indhold leveret af Mike Carroll. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Carroll eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

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#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

1y ago 1:31:10

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MP3•Episode hjem

Indhold leveret af Mike Carroll. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Carroll eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
Just a reminder before we get started that Fit For Golf has it’s own app with programs to suit all levels of golf and fitness. There are options for at home and at the gym, and if you’re skeptical about getting started there are workouts of just 5 minutes in duration!
You can try the app for 1 month for just $1 with the code TRYFFG
Go to fitforgolf.app to sign up
Now to the interview!

… continue reading

47 episoder

#Sports #Golf #Fitness #Mike Carroll

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#43 - Dr Mike Grevlos - Psychology, Motivation, Neuroscience

23 subscribers

published 1y ago

Del

MP3•Episode hjem

Indhold leveret af Mike Carroll. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Mike Carroll eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Dr Mike Grevlos is a professor of Psychology at the University of Sioux Falls in South Dakota. He teaches courses in sport psychology, motivation and emotion, and behavioral neuroscience.
He has also served as a motivation and performance coach to golfers and other athletes for over 20 years.
In this episode we cover a lot of topics related to the mind and performance, misconceptions Dr Grevlos sees in the golf psychology world, the value of meditation for golfers, how neuroplasticity changes with age, and the key role of focus during practice for making changes in how we move.
Just a reminder before we get started that Fit For Golf has it’s own app with programs to suit all levels of golf and fitness. There are options for at home and at the gym, and if you’re skeptical about getting started there are workouts of just 5 minutes in duration!
You can try the app for 1 month for just $1 with the code TRYFFG
Go to fitforgolf.app to sign up
Now to the interview!

… continue reading

47 episoder

#Sports #Golf #Fitness #Mike Carroll

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