Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Indhold leveret af Terri Koen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Terri Koen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !
Gå offline med appen Player FM !
Meditation: Getting Attuned to Senses
MP3•Episode hjem
Manage episode 266176151 series 2415551
Indhold leveret af Terri Koen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Terri Koen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Yoga helps bring acute attention to subtle changes in sensation and teaches us to listen to our bodies.
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 episoder
MP3•Episode hjem
Manage episode 266176151 series 2415551
Indhold leveret af Terri Koen. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Terri Koen eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Yoga helps bring acute attention to subtle changes in sensation and teaches us to listen to our bodies.
--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support113 episoder
Tous les épisodes
×Velkommen til Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.