#320 A casual conversation with Avigail Lev PsyD

Find your model health!

My colleague Avigail Lev, PsyD, is back for another conversation. This time we had no agenda, we just went where ever the conversation took us. We discussed how social media effects mental health and society on a large scale. We discussed unhappiness, AI, chat GPT and more. This was a great conversation and we think you will find it really interesting! Let us know what you think in the comments. :) Dr Avigail Lev is a psychotherapist, author, mediator, international speaker and executive coach in San Francisco, California. She is the director of the Bay Area CBT Center, a clinic that specializes in Cognitive Behavioral Therapy (CBT) to help individuals and couples break unhelpful patterns, develop healthier habits, and improve all areas of life. Find out more about Abbey and her work here; https://cbtonline.com/ https://bayareacbtcenter.com/ https://soundcloud.com/chemainesmodelhealth/294-schemas-self-belief-narcissism-more-with-dr-avigail-lev As always, please like, share and subscribe. And if you find these videos or the podcasts helpful or interesting and you want me to continue making them, you can support me in making these and the podcasts because they really do take a lot of time, especially where the research is involved. You can buy me a coffee, I will share the link in the description. I really appreciate those of you who have supported me already, I do love coffee. Thank you so much for your generosity. https://buymeacoffee.com/cmhthanks