Artwork

Indhold leveret af Dr. Kelsey Duncan ND. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kelsey Duncan ND eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Player FM - Podcast-app
Gå offline med appen Player FM !

FCP E142. Thriving Through the Holiday's with Infertility

30:08
 
Del
 

Manage episode 453409516 series 2875170
Indhold leveret af Dr. Kelsey Duncan ND. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kelsey Duncan ND eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week’s episode covers an important topic entering December: how to thrive during the holiday season while navigating the challenges of fertility. We chat about some of the practical tips on managing travel, nutrition, and family dynamics, emphasizing the importance of self-care and setting boundaries, that I share with our Fertility Confidence Method Clients.

Topics Covered:

  • How to plan ahead when it comes to the holiday season

  • Travelling with your supplements

  • Taking a break

  • Navigating conversations with family

  • Setting boundaries

Check out one of my favourite prenatal vitamins from Needed over at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

Our Conceive Together challenge will help you and your spouse set the foundational groundwork to optimize your fertility through sharing the research and helping you lessen the burden of figuring it all out on your own. Grab this impactful 7 day challenge over at ttc.kelseyduncan.com/ctchallenge

  continue reading

112 episoder

Artwork
iconDel
 
Manage episode 453409516 series 2875170
Indhold leveret af Dr. Kelsey Duncan ND. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Kelsey Duncan ND eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

This week’s episode covers an important topic entering December: how to thrive during the holiday season while navigating the challenges of fertility. We chat about some of the practical tips on managing travel, nutrition, and family dynamics, emphasizing the importance of self-care and setting boundaries, that I share with our Fertility Confidence Method Clients.

Topics Covered:

  • How to plan ahead when it comes to the holiday season

  • Travelling with your supplements

  • Taking a break

  • Navigating conversations with family

  • Setting boundaries

Check out one of my favourite prenatal vitamins from Needed over at thisisneeded.com and use the code DRKELSEY for 20% off your first order.

Our Conceive Together challenge will help you and your spouse set the foundational groundwork to optimize your fertility through sharing the research and helping you lessen the burden of figuring it all out on your own. Grab this impactful 7 day challenge over at ttc.kelseyduncan.com/ctchallenge

  continue reading

112 episoder

모든 에피소드

×
 
Loading …

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Hurtig referencevejledning

Lyt til dette show, mens du udforsker
Afspil